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Wow, midnight, and it's still 89F (in downtown Minneapolis; 84 in Eden Prairie). Guess the AC stays on all night...!
Went down and spent some time on the exercise bike tonight, and did the yoga/pilates thing out of Shape last night. Also spent two hours walking around the megamall Thursday evening, so that's three days in a row. Yay me! The knee has been a problem again lately; back to constant, mild swelling. Hopefully nothing serious; it's possible it's just all the hot/cold changes of late irritating things, what with being in and out of the AC.
Sort of by accident I've been doing a little better with my eating habits the last week, too. Dare I hope the combination helps...?
Went down and spent some time on the exercise bike tonight, and did the yoga/pilates thing out of Shape last night. Also spent two hours walking around the megamall Thursday evening, so that's three days in a row. Yay me! The knee has been a problem again lately; back to constant, mild swelling. Hopefully nothing serious; it's possible it's just all the hot/cold changes of late irritating things, what with being in and out of the AC.
Sort of by accident I've been doing a little better with my eating habits the last week, too. Dare I hope the combination helps...?