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May. 27th, 2002 10:40 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
asherisQuestion for ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
jetgrrl01, or anyone else who's been following the Shape saga:
Have you tried the "Sleek, Strong, and Stress-Free" yoga based workout in the latest issue? (The article isn't online yet.) Just wondering because I tried it tonight- you wouldn't think such simple-looking moves would take so much work! Definitely felt them all.
Hopefully this means that doing them a few times a week for several weeks will show some results...
jetgrrl01, or anyone else who's been following the Shape saga:Have you tried the "Sleek, Strong, and Stress-Free" yoga based workout in the latest issue? (The article isn't online yet.) Just wondering because I tried it tonight- you wouldn't think such simple-looking moves would take so much work! Definitely felt them all.
Hopefully this means that doing them a few times a week for several weeks will show some results...
